Raquel Buchanan, M.AMarriage and family Therapy
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New groups starting

2/25/2017

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Have you ever felt a little lost, a little helpless, maybe even a little depressed? Remember, you are not alone. You are not the first person, or the last person who will face a struggle. You are not alone. 

You're not alone in your suffering, you are not alone in your strengths. There is someone out there you can reach out to, and there is always someone looking for a friend. 


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The One Woman Show

2/2/2017

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Do you ever feel like you’re “a freaking one woman show" ? Do you often feel like you have to do everything, and be everything for everyone? It’s almost like you never get any help. Does this ever make you mad? Are you sick and tired of taking care of everyone else and “having to watch out for everyone else’s feelings?”  Do you ever wish you could put yourself first?
Imagine what it would be like if you were the one to get a little help for once. ​

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    Author

    Raquel Buchanan is a mental health profession in southern California who blogs about life and relationships. Raquel is on a mission to spread awareness about the impact of violence, abuse, and trauma. The information contained on this site is for entertainment purposes only and should not be used as a substitute for professional assistance.  Contents contained in these blogs are based on true stories or the experiences of several several people and are fictional. Identifying information has been changed to protect the anonymity and confidentiality of therapy patients. 

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*Tele-Health Sessions provided & Services offered  by appointment only

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Email & Skype

Raquel.mftx@gmail.com
Raquel.mftx 
Copyright ©  2021 Raquel Buchanan, Duct Tape Productions LLC     
DISCLAIMER:  The content on this site should not be used in lieu of professional assistance. The information included  is not intended to provide advice, therapy or crisis support. The owner of this page is not affiliated with the programs listed and is not responsible for the content, claims, or representations of the listed entities.

Raquel Buchanan is a Licensed Marriage and Family Therapist (LMFT #118976)  registered with the board of behavioral sciences in California. 

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  • Home
  • About
  • Services
    • Therapy for Trauma
    • Therapy for Self-Esteem
    • Therapy for Autistic People
    • Therapy for Life & Relationships >
      • Group Therapy
      • Therapy for Me
      • Therapy for Us
  • Contact
  • Blog
    • Vlogs
  • FAQ
  • Resources