Blog Archives

4 Tips to stay positive

3/12/2017

Self-Help

Over the last few weeks, I've had a lot of people compliment me on my positive attitude.

Asking, "How do you stay so positive?," while others comment on my excitement over the simplest things.

A POSITIVE ATTITUDE IS ADMIRED.

A positive attitude decreases anxiety and depression, improves self-confidence, and increases happiness.

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Raquel Buchanan is a mental health profession in southern California who blogs about life and relationships. Raquel is on a mission to spread awareness about the impact of violence, abuse, and trauma.

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DISCLAIMER: The content on this site should not be used in lieu of professional assistance. The information included is not intended to provide advice, therapy or crisis support. The owner of this page is not affiliated with the programs listed and is not responsible for the content, claims, or representations of the listed entities.

Raquel Buchanan is a Licensed Marriage and Family Therapist (LMFT #118976) registered with the board of behavioral sciences in California.