The only way out of our feelings is working through them. Accepting your feelings as they are is the first step in recovery and moving toward your authentic self.
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AuthorRaquel Buchanan is a mental health profession in southern California who blogs about life and relationships. Raquel is on a mission to spread awareness about the impact of violence, abuse, and trauma. The information contained on this site is for entertainment purposes only and should not be used as a substitute for professional assistance. Contents contained in these blogs are based on true stories or the experiences of several several people and are fictional. Identifying information has been changed to protect the anonymity and confidentiality of therapy patients. Archives
February 2021
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