Raquel Buchanan, M.AMarriage and family Therapy
  • Home
  • About
  • Services
    • Therapy for Trauma
    • Therapy for Self-Esteem
    • Therapy for Autistic People
    • Therapy for Life & Relationships >
      • Group Therapy
      • Therapy for Me
      • Therapy for Us
  • Contact
  • Blog
    • Vlogs
  • FAQ
  • Resources

Are you living your best life?

9/19/2018

0 Comments

 
Picture
People  often ask me, "Do you think I need therapy?" 
While I think that everyone can benefit at least a little, and my answer will always be yes- My primary response to this question is “Are you living your best life?” 
If the answer is: “you're not exactly where you want to be.” 
​Then, therapy is right for you!
With therapy, you can uncover the things that are keeping you stuck and gain better insight into yourself and what makes you tick. 

Therapy is proven effective in helping building motivation and getting people unstuck. In therapy for life and relationships you may improve your general well being and increase life satisfaction! 

Raquel is a Licensed Marriage and Family Therapist (LMFT #118976) in Palm Springs California and is trained in motivational interviewing. Raquel works with individuals, children, families, and couples to build confidence and self-esteem in life and relationships.  


0 Comments



Leave a Reply.

    Author

    Raquel Buchanan is a mental health profession in southern California who blogs about life and relationships. Raquel is on a mission to spread awareness about the impact of violence, abuse, and trauma. The information contained on this site is for entertainment purposes only and should not be used as a substitute for professional assistance.  Contents contained in these blogs are based on true stories or the experiences of several several people and are fictional. Identifying information has been changed to protect the anonymity and confidentiality of therapy patients. 

    Archives

    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    November 2019
    June 2019
    May 2019
    October 2018
    September 2018
    April 2017
    March 2017
    February 2017
    July 2016
    June 2016

    RSS Feed

    Categories

    All
    OCD
    Trauma

Get a free consultation!            


Locations

*Tele-Health Sessions provided & Services offered  by appointment only

​

Email & Skype

Raquel.mftx@gmail.com
Raquel.mftx 
Copyright ©  2021 Raquel Buchanan, Duct Tape Productions LLC     
DISCLAIMER:  The content on this site should not be used in lieu of professional assistance. The information included  is not intended to provide advice, therapy or crisis support. The owner of this page is not affiliated with the programs listed and is not responsible for the content, claims, or representations of the listed entities.

Raquel Buchanan is a Licensed Marriage and Family Therapist (LMFT #118976)  registered with the board of behavioral sciences in California. 

Picture
  • Home
  • About
  • Services
    • Therapy for Trauma
    • Therapy for Self-Esteem
    • Therapy for Autistic People
    • Therapy for Life & Relationships >
      • Group Therapy
      • Therapy for Me
      • Therapy for Us
  • Contact
  • Blog
    • Vlogs
  • FAQ
  • Resources