Therapy with Raquel
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Daily Goal Setting Worksheet

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Daily goal setting can improve confidence and help you reach your goals. Write out two things you will accomplish a day to build self-esteem and improve your attitude! 
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Locations

Telehealth, Office, and Home-visits available 

225 Rockaway Beach Blvd Unit 1A
​Pacifica, Ca 94044
​

Contact

‪(650) 420-5462‬
​
R[email protected]


DISCLAIMER:  The content on this site should not be used in lieu of professional assistance. The information included  is not intended to provide advice, therapy or crisis support. The owner of this page is not affiliated with the programs listed and is not responsible for the content, claims, or representations of the listed entities.

Raquel Buchanan is a Licensed Marriage and Family Therapist (LMFT #118976)  registered with the board of behavioral sciences in California. 

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  • Home
  • About
  • Services
    • Therapy for Trauma
    • Therapy for Self-Esteem
    • Therapy for Autistic People
    • Therapy for Life & Relationships >
      • Group Therapy
      • Therapy for Me
      • Therapy for Us
  • Contact
  • Blog
    • Vlogs
  • FAQ
  • Resources
    • Homework